3-DAY SLEEP RESET + Membership

INTRODUCTION (Included with purchase is Lifetime Membership to Rotation Learning Systems.)
Welcome to The 3-Night Reset, a high-impact guide for anyone in recovery or facing mental health challenges who is suffering from brutal nighttime insomnia. This is not just another “sleep hygiene” checklist — this is a structured and proven method that targets your real pain: the obsessive, terrifying, or hopeless thoughts that flood your mind when the world goes quiet.

Over the next 3 nights, you’ll learn how to calm your nervous system, break anxiety loops, and create new mental habits using a combination of:

• Recovery principles from the 12 Steps
• Stephen Covey’s 7 Habits
• CBT-I (Cognitive Behavioral Therapy for Insomnia)
• Simple tools that take 5–15 minutes before bed

This e-book is designed for action. Use it. Highlight it. Revisit it. And most importantly — sleep again. 

Purchase comes with Lifetime Membership to Rotation Learning Systems.